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Congratulations Caroline, you’ve won a place in the I Quit Sugar 8-Week Program
Last week on my site, I Quit Sugar gave away one place in the I Quit Sugar 8-Week Program starting August 26. My site and the I Quit Sugar Facebook page were flooded with entries, and the IQS team and...
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Pre-order your copy of the (updated!) I Quit Sugar Christmas Cookbook today!
With the festive season just around the block, I’m excited to join in the build-up with the release of this year’s I Quit Sugar Christmas Cookbook, a revised version of our original, designed...
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Learn how to ferment. Plus a Sandor Katz giveaway!
If there’s one thing you need to learn to do – for the good of your guts (and broader health) – it’s to ferment. Making my sauerkraut…a shot for I Quit Sugar For Life (recipe in the book). Photo by...
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I need your help with I Quit Sugar in America!
I start by apologising: I’m about to ask a favour. I don’t normally do this kind of thing and I’ll try not to make a habit of it. But I would love your help on this occasion. This is the cover of the...
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A bone marrow custard recipe… Plus a giveaway!
There’s a lot about this recipe that gets me excited. Bones. Marrow. Warm, dense, nutritious custard. And a breakfast food not based on grains. I realise the combined effect could be a little...
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Who loves Danielle LaPorte? Want to meet her in Melbourne?
I love how the interwebs work! As time passes a growing number of the Good Eggs who I’ve met online have been finding a way to interconnect and circle back and form a lovely, supportive e-Tribe. I...
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The IQS 8-Week Program goes global! Plus an international Getaway Giveaway…
I’m not sure if you know – I Quit Sugar has gawn global. As in, my book is now on sale around the world and the online 8-Week Program can be done wherever you are on the planet. The impact of this, for...
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Giveaway: 6 x Wool and the Gang knitting kits
This competition has now ended. Congratulations to prize winners Mel, Kate, Chantel, Kirsten, Nicole and Rachel. So, I knit. If you follow my blog, you’ll have read this post about my new thing for...
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I’m giving away my #Simplicious cover outfit
Well, that’s slightly clickbait-y. But I am giving away a bunch of the sports bras and pyramid necklaces that I wear on the the cover of I Quit Sugar: Simplicious….and that I wear pretty much most...
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A really bizarre trick for drinking coffee when you have hormone issues!
My mate Kate Callaghan is a nutritionist, personal trainer and author, specialising in hormone healing and fertility. Today I’ve asked her to share a trick she told me about recently for those of us...
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